Self-Care

Oct 306 min read

The Final Release

Whew...guys, what a WILD ride these last couple weeks have been. And I mean WILD. As many of you may have seen on my social media, I was...

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Oct 118 min read

Gotta Let It Go Pt. 2

In last week's post, we talked about the need to forgive others and ourselves and how important that can be for our mental health. Just...

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Oct 26 min read

Gotta Let It Go

As I've been navigating this current season of my life, there have been a multitude of emotions, thoughts, and beliefs that I have been...

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May 31 min read

30-Day Self-Care Challenge

If you follow me on IG, then you may have seen yesterday that I created and posted a 30-Day Self-Care challenge. If you’re anything like...

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Feb 137 min read

5 Tips to Shift Your Mindset When It Comes to Working Out.

Last week, I made a post regarding my mental connection with working out, so it was only right to follow up this week with some...

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Jan 26, 20235 min read

Welcome to My Confessional

**This post was originally written 1/2023 and edited 8/2023.** (Photo shot by TylerTookThis) Purposeful Confessions has been in the works...

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