Though grief is not exclusive to certain times of the year, I don’t think it comes as a surprise that the holiday season can be an...

Whew...guys, what a WILD ride these last couple weeks have been. And I mean WILD. As many of you may have seen on my social media, I was...

In last week's post, we talked about the need to forgive others and ourselves and how important that can be for our mental health. Just...

As I've been navigating this current season of my life, there have been a multitude of emotions, thoughts, and beliefs that I have been...

Is it me or is this year moving like it’s on steroids? I know I can’t be the only one who’s confused as to how we’re moving into August...

Last week's post was focused on checking in on the status of parents of teenagers and this week is dedicated to my parents of toddlers...

Let me just go on record by saying I never choose violence, but there are some days of parenting a teenager where the thought may or may...

If you follow me on IG, then you may have seen yesterday that I created and posted a 30-Day Self-Care challenge. If you’re anything like...

Today’s post is a partial continuation of my last post, ‘Be the Reason’ that concluded with a call to action. If you haven’t had a chance...

I have sat on this post for over a week due to some of the most superficial reasons and so without an accompanying graphic, it was time...

As I finally begin to settle from the immense high I experienced during my 36-hour trip to Ohio last weekend, I can't help but to think...

Last week, I made a post regarding my mental connection with working out, so it was only right to follow up this week with some...

As we prepare to close out one year and move into the next, I have been reflecting on all the things that have transpired in my life this...

Hey, ya’ll! I know it has been a little while since my last post, so it felt like a good time to check in. Life has been lifing as it...

I had another post slated to put out today however, a different message was placed on my heart and I hope it reaches whoever it was meant...

I've never been very vocal about my experience, but as Black Breastfeeding week concluded last week, I felt compelled to share my...

Photo by: TylerTookThis I made a brief mention of it in my original announcement post and as promised, today's post dives into how I made...

This season that I am currently in is one of totally unfamiliar territory. It is one in which I'm faced with numerous decisions that I...

Before you scratch your head, nope...I'm not pregnant and no, I didn't have another 'secret' child (IYKYK). I mean...I have a 5-month old...

**This post was originally written 1/2023 and edited 8/2023.** (Photo shot by TylerTookThis) Purposeful Confessions has been in the works...