

This Past Year...
I wrote this post on my birthday (4/1) and per usual, began to overthink and went back & forth on whether or not to post it, but, here we...
NeTeah H.
16 hours ago5 min read
29 views
2 comments

Supporting the Grieving & Healing Yourself
Though grief is not exclusive to certain times of the year, I don’t think it comes as a surprise that the holiday season can be an...
NeTeah H.
Dec 23, 20249 min read
52 views
0 comments


The Final Release
Whew...guys, what a WILD ride these last couple weeks have been. And I mean WILD. As many of you may have seen on my social media, I was...
NeTeah H.
Oct 30, 20246 min read
49 views
3 comments


Gotta Let It Go Pt. 2
In last week's post, we talked about the need to forgive others and ourselves and how important that can be for our mental health. Just...
NeTeah H.
Oct 11, 20248 min read
20 views
0 comments


Gotta Let It Go
As I've been navigating this current season of my life, there have been a multitude of emotions, thoughts, and beliefs that I have been...
NeTeah H.
Oct 2, 20246 min read
94 views
0 comments